划船运动员赛前竞技状态形成负荷强度的控制

运用实验法论证了赛前竞技状态形成的因素以及影响因素。通过掌握赛前训练负荷的重点 ,处理强度性质以及大小的临界值 ,解决竞技能力形成的过程和机制 ,建立较完整的赛前训练模式 ,从而避免出现因赛前训练负荷强度过大、不足或补救措施不及时而造成的训练失败     

辽宁赛艇队女子公开级运动员赛前训练机能监控的研究

对参加2016年全国春季冠军赛辽宁赛艇队女子公开级运动员进行赛前训练监控,探究赛前训练负荷安排引起赛艇运动员身体机能和运动表现能力的变化,以期为赛艇运动员赛前科学安排训练负荷,使运动员在赛前保持最佳竞技状态提供依据.     

高校高水平乒乓队赛前训练周期若干问题的研究

高校高水平乒乓队赛前周期训练可以仍然依据传统训练周期理论，赛前训练周期比其他训练周期更为重要。影响高校高水平乒乓队赛前训练周期的因素很多，要运用时间生物学和时间运动学规律来科学调控赛前竞技状态。赛前训练周期的具体时间安排应该服从于乒乓球运动员在比赛时恰好处于发挥最佳竞技状态的时间范围内。     

优秀散打运动员赛前最佳竞技状态调控的时间学研究

通过问卷调查、访问等研究方法，从时间学角度，研究优秀散打运动员赛前最佳竞技状态的调控。包括散打赛前训练的时间信息源及散打赛前训练时间系统、影响赛前时间调控的主要因素、赛前训练时间的调控等主要内容。找出优秀散打运动员赛前最佳竞技状态调控的时间学特点及其规律。     

赛前训练的研究进展

赛前训练安排的好坏,直接关系到运动员能否在重大比赛中发挥出最佳竞技状态,取得比赛的胜利。通过查阅文献资料,综述了目前有关赛前训练的几个研究问题,包括:赛前训练的概念,时间安排,训练内容,训练的方法与手段,负荷安排和利用生化指标对赛前训练期运动员身体机能和训练负荷的监控。     

试论跳远运动员的赛前训练

对跳远运动员的赛前最佳竞技状态调控中的重要环节即赛前的训练内容，训练手段、训练方法及赛前心理训练等问题进行了分析与研究，以期为丰富赛前竞技状态调控理论与手段提供一些方法学上的依据。     

赛艇运动员的赛前训练安排

1赛前训练安排的重要性 赛前训练是前一阶段训练过程的延续，应将前一阶段所产生的训练效果充分应用到赛前训练中来，即赛前阶段的训练手段和方法的安排应有连续性，与前段相衔接。而6-8周的赛前训练是指在竞技状态初步形成的背景下进行的，此时竞技状态并没有达到最佳程度，其构成因素之间联系还不稳定，需要进一步协调和巩固，     

优秀摔跤运动员赛前最佳竞技状态的训练学调节策略

采用文献资料、访谈和跟队观察的方法,对摔跤运动员最佳竞技状态的特征、影响因素进行了阐述,并以山东省掉跤队的赛前训练安排作为切入点,针对影响摔跤运动员最佳竞技状态的各项训练学因素,如训练时间、训练内容、训练方法与手段、负荷节奏安排等进行了分析与讨论,对于可能出现的问题提出了相应的调节策略.     

100米跑赛前小周期训练初探

100米跑赛前训练,应采用小周期训练法,合理安排训练负荷,把训练强度控制在"中——小"范围内,把握好训练节奏,调整竞技状态,全身心投入训练,以力量为根本,速度为核心,合理的技术为前提,提高100米跑的赛前结果。     

优秀摔跤运动员的赛前训练研究

采用文献资料、访谈和跟队观察的方法，对山东省优秀摔跤运动员第十届全运会前的赛前训练过程进行总结、探讨。研究认为，科学合理地安排赛前训练时间、布置训练内容、选择训练方法与手段、调节训练负荷节奏并实施有效的医务监督，对于摔跤运动员在比赛中获得最佳竞技状态，表现出最佳竞技能力，起着至关重要的作用。     

乳酸阈跑速训练及赛前服用人参复合制剂在耐力训练中的应用研究

为了提高长跑运动员的机能水平和运动成绩,采用乳酸阈跑速训练结合血红蛋白、血尿素等指标,对参加山东省第10届大运会的12名男子长跑运动员进行训练监控,并在赛前服用人参复合制剂。结果表明,乳酸阈跑速训练能较好地控制运动强度;血红蛋白和血尿素能准确监测运动量和运动员的机能水平;赛前服用人参复合制剂可明显提高运动员的体能,最终明显提高运动成绩。     

备战第21届温哥华冬奥会中国女子冰球体能训练分析

体能水平的高低在冰球比赛中的作用越来越重要。从备战第21届温哥华冬奥会训练过程着手,对中国女子冰球队备战过程中的体能训练安排和方法手段、负荷量与强度进行细致分析,探索中国女子冰球备战冬奥会过程中体能训练的一些特点,同时发现和揭示同场对抗性运动项目体能训练特点和规律,为冰球和其他同场对抗性集体球类项目的体能训练提供一定的参考和借鉴。     

Influence of training and match intensity on injuries in rugby league

The aim of this study was to examine the influence of perceived intensity, duration and load of matches and training on the incidence of injury in rugby league players. The incidence of injury was prospectively studied in 79 semi-professional rugby league players during the 2001 season. All injuries sustained during matches and training sessions were recorded. Training sessions were conducted from December to September, with matches played from February to September. The intensity of individual training sessions and matches was estimated using a modified rating of perceived exertion scale. Training load was calculated by multiplying the training intensity by the duration of the training session. The match load was calculated by multiplying the match intensity by the time each player participated in the match. Training load increased from December (278.3 [95% confidence interval, CI 262.2 to 294.5] units) to February (385.5 [95% CI 362.4 to 408.5] units), followed by a decline until September (98.4 [95% CI 76.5 to 120.4] units). Match load increased from February (204.0 [95% CI 186.2 to 221.8] units) to September (356.8 [95% CI 302.5 to 411.1] units). More training injuries were sustained in the first half of the season (first vs second: 69.2% vs 30.8%, P < 0.001), whereas match injuries occurred more frequently in the latter stages of the season (53.6% vs 46.4%, P < 0.001). A significant relationship (P < 0.05) was observed between changes in training injury incidence and changes in training intensity (r = 0.83), training duration (r = 0.79) and training load (r = 0.86). In addition, changes in the incidence of match injuries were significantly correlated (P < 0.05) with changes in match intensity (r = 0.74), match duration (r = 0.86) and match load (r = 0.86). These findings suggest that as the intensity, duration and load of rugby league training sessions and matches is increased, the incidence of injury is also increased.     

Influence of training and match intensity on injuries in rugby league

The aim of this study was to examine the influence of perceived intensity, duration and load of matches and training on the incidence of injury in rugby league players. The incidence of injury was prospectively studied in 79 semi-professional rugby league players during the 2001 season. All injuries sustained during matches and training sessions were recorded. Training sessions were conducted from December to September, with matches played from February to September. The intensity of individual training sessions and matches was estimated using a modified rating of perceived exertion scale. Training load was calculated by multiplying the training intensity by the duration of the training session. The match load was calculated by multiplying the match intensity by the time each player participated in the match. Training load increased from December (278.3 [95% confidence interval, CI 262.2 to 294.5] units) to February (385.5 [95% CI 362.4 to 408.5] units), followed by a decline until September (98.4 [95% CI 76.5 to 120.4] units). Match load increased from February (204.0 [95% CI 186.2 to 221.8] units) to September (356.8 [95% CI 302.5 to 411.1] units). More training injuries were sustained in the first half of the season (first vs second: 69.2% vs 30.8%, P?<0.001), whereas match injuries occurred more frequently in the latter stages of the season (53.6% vs 46.4%, P?<0.001). A significant relationship (P?<0.05) was observed between changes in training injury incidence and changes in training intensity (r?=?0.83), training duration (r?=?0.79) and training load (r?=?0.86). In addition, changes in the incidence of match injuries were significantly correlated (P?<0.05) with changes in match intensity (r?=?0.74), match duration (r?=?0.86) and match load (r?=?0.86). These findings suggest that as the intensity, duration and load of rugby league training sessions and matches is increased, the incidence of injury is also increased.     

优秀运动员赛前训练方法,手段的安排特征

采用问卷调查与数理统计分析等研究方法,对优秀运动员赛前训练方法、手段的安排特征进行探讨。结果显示,赛前的训练方法、手段与平时有较大差别,较多地采用模拟比赛、测验比赛、高原训练等方法;另外,热身赛也是赛前训练的重要手段。     

对青少年篮球运动员赛前心理训练初探

现代篮球运动比赛竞争激烈，不仅是技战术与体力的竞争，同时也是心理的较量。赛前心理状况直接影响竞赛成绩。本文就青少年篮球运动员赛前心理状况及训练做初步的探讨。     

中国射击教练员实施的运动心理训练

综述了中国射击教练员对心理训练的认识及多种心理训练技术在训练与比赛中的全方位实施,包括心理素质的训练和培养,赛前心理定向与调控,赛中的自信、自控、抗干扰和应变,赛后的心理恢复等。教练员是实施心理训练的主体,中国射击运动员的心理训练已逐步发展成为一个多层次、全方位的心理训练系统。     

血液生物学指标在优秀足球运动员机能状态监控中的应用

应用血液生物学指标，对国内优秀足球运动员联赛期间进行机能状态的生物学监控。结果发现：应用血红蛋白(Hb)、血尿素氮(BUN)、肌酸激酶(CK)、睾酮(T)、皮质醇(C)及其比值(T／C)等指标进行综合分析，能够较准确地反映运动员在不同时期的机能状态，及时为教练员调整运动训练负荷提供信息，以便采取合理的恢复手段，为提高训练效果和足球运动成绩服务。     

摔跤运动员应如何缓解紧张和控制焦虑

放松练习与想象练习,有助于摔跤运动员赛前缓解紧张和控制焦虑     

中国男子篮球甲级联赛(主客场赛制)赛季前训练安排的研究

目前,中国男篮大部分甲级队赛季训练计划的内容不够全面;准备期的时间跨度为2个月左右比较适宜;赛季前小周期(周)负荷动态的变化有两种类型;赛季前安排热身赛以3—5次为宜,最后一次热身赛距正式比赛7—15d为佳;赛季前训练内容的安排表现出明显的阶段性.