Evening electronic device use and sleep patterns in athletes

The present study aimed to investigate pre-sleep behaviours (including evening electronic device use) and sleep quantity in well-trained athletes. Seventy well-trained athletes (44 females, 26 males) aged 21 ± 4 y from a range of team and individual sports were asked to complete an online sleep diary for 7 days. The sleep diary included questions about pre-sleep behaviours (e.g. napping, caffeine intake), electronic device use in the 2 h prior to bedtime (e.g. type of device and duration of use) and sleep (e.g. time in bed, sleep onset latency). On average, athletes spent 8:20 ± 1:21 h in bed each night. Associations between age, time in bed and sleepiness suggested that younger athletes spent more time in bed (B = -0.05, p = 0.001) but felt sleepier (r = -0.32, p < 0.01) than older athletes. On average, athletes mostly used electronic devices for 0–30 min prior to sleep. The use of multiple devices in the evening was associated with more perceived difficulty in falling asleep (B = 0.22, p = 0.03), but no associations existed with other sleep variables. In summary, younger athletes may require later start times or improved sleep quality to resolve excessive sleepiness.     

A meta-study of qualitative research on mental toughness development

Mental toughness (MT) is considered a necessary ingredient for high-level performance. Unsurprisingly, scholarly interest in the development of mental toughness has increased over the past decade, with much of this work informed by qualitative designs. No study to date has systematically reviewed and integrated this body of qualitative research on MT development. The primary purpose of this study was to create an integrated theoretical framework that incorporates extant MT development research in sport and performance settings. Three subsequent aims were to (a) systematically review and evaluate the qualitative literature regarding key developmental factors and processes for MT; (b) synthesise knowledge of key developmental factors and processes for MT; and (c) generate an integrated framework that can inform future research and advancement in theory with regard to MT development. Following a systematic search of online journals, search engines, and databases, 10 papers met the criteria for inclusion and were retained. These studies served as the primary data for meta-data, meta-method, and meta-theory analyses, which were integrated using a meta-synthesis approach. Four key themes were identified from the existing qualitative evidence: personal characteristics, interactions with environment, progressive development, and breadth of experience. These unique themes were integrated with existing theory to propose a bioecological model of MT development that encompasses interdependent interactions among the person, proximal processes, context, and time. We describe how this model can be used as a heuristic for research and practice, and underscore the importance of methodological diversity for future work on the development of MT.     

The relationship between developmental experiences and mental toughness in adolescent cricketers

The present study investigated the contribution of positive and negative youth sport experiences (i.e., processes or experiences that occur in a particular activity or setting) to self-reported mental toughness among youth-aged cricketers. A sample of 308 male cricketers aged between 13 and 18 years self-reported mental toughness using the Cricket Mental Toughness Inventory (CMTI; Gucciardi & Gordon, 2009), with 187 of these cricketers also documenting their exposure to a variety of positive and negative developmental experiences. Confirmatory factor and internal reliability analyses supported the hypothesized mental toughness measurement model. Structural equation modeling analyses indicated that a variety of developmental experiences were related to various mental toughness components, with initiative experiences evidencing the strongest overall relationship with mental toughness followed by negative peer influences. The number of years playing experience and hours per week training evidenced largely insignificant relationships with the exception of desire to achieve and attentional control components of mental toughness, as well as its global factor. Collectively, these findings lend support for the validity of the CMTI as a valid measure among adolescent cricketers, and highlight the importance of initiative and interpersonal experiences for mental toughness in cricket.     

Mental toughness profiles and their relations with achievement goals and sport motivation in adolescent Australian footballers

Abstract

The aims of this study were to identify the mental toughness profiles of adolescent Australian footballers and to explore the relations between the mental toughness clusters and achievement goals and sport motivation. A total of 214 non-elite, male Australian footballers aged 16–18 years (mean = 16.8, s = 0.7) provided self-reports of mental toughness, achievement goals, and sport motivation. Cluster analysis supported the presence of two-groups in which players evidenced moderate and high levels of all four mental toughness subscales. Significant multivariate effects were observed for achievement goals and sport motivation with the high mental toughness group favouring both mastery- and performance-approach goals and self-determined as well as extrinsic motivational tendencies. The results suggest that adolescent Australian footballers' self-perceptions of mental toughness fall within two clusters involving high and moderate forms of all four components, and that these profiles show varying relations with achievement goals (particularly mastery-approach) and sport motivation.     

Tripartite efficacy profiles: a cluster analytic investigation of athletes' perceptions of their relationship with their coach

Recent studies of coach-athlete interaction have explored the bivariate relationships between each of the tripartite efficacy constructs (self-efficacy; other-efficacy; relation-inferred self-efficacy, or RISE) and various indicators of relationship quality. This investigation adopted an alternative approach by using cluster analyses to identify tripartite efficacy profiles within a sample of 377 individual sport athletes (Mage = 20.25, SD = 2.12), and examined how individuals in each cluster group differed in their perceptions about their relationship with their coach (i.e., commitment, satisfaction, conflict). Four clusters emerged: High (n = 128), Moderate (n = 95), and Low (n = 78) profiles, in which athletes reported relatively high, moderate, or low scores across all tripartite perceptions, respectively, as well as an Unfulfilled profile (n = 76) in which athletes held relatively high self-efficacy, but perceived lower levels of other-efficacy and RISE. Multivariate analyses revealed differences between the clusters on all relationship variables that were in line with theory. These results underscore the utility of considering synergistic issues in the examination of the tripartite efficacy framework.     

Understanding mental toughness in Australian soccer: Perceptions of players,parents, and coaches

Abstract

This study was designed to investigate the effect of ingesting a glucose plus fructose solution on the metabolic responses to soccer-specific exercise in the heat and the impact on subsequent exercise capacity. Eleven male soccer players performed a 90 min soccer-specific protocol on three occasions. Either 3 ml · kg^?1 body mass of a solution containing glucose (1 g · min^?1 glucose) (GLU), or glucose (0.66 g · min^?1) plus fructose (0.33 g · min^?1) (MIX) or placebo (PLA) was consumed every 15 minutes. Respiratory measures were undertaken at 15-min intervals, blood samples were drawn at rest, half-time and on completion of the protocol, and muscle glycogen concentration was assessed pre- and post-exercise. Following the soccer-specific protocol the Cunningham and Faulkner test was performed. No significant differences in post-exercise muscle glycogen concentration (PLA, 62.99 ± 8.39 mmol · kg wet weight^?1; GLU 68.62 ± 2.70; mmol · kg wet weight^?1 and MIX 76.63 ± 6.92 mmol · kg wet weight^?1) or exercise capacity (PLA, 73.62 ± 8.61 s; GLU, 77.11 ± 7.17 s; MIX, 83.04 ± 9.65 s) were observed between treatments (P > 0.05). However, total carbohydrate oxidation was significantly increased during MIX compared with PLA (P < 0.05). These results suggest that when ingested in moderate amounts, the type of carbohydrate does not influence metabolism during soccer-specific intermittent exercise or affect performance capacity after exercise in the heat.     

Development and preliminary validation of the Cricket Mental Toughness Inventory (CMTI)

Abstract

The purpose of this research project was to develop a psychometrically sound measure of mental toughness in cricket, using a multi-method research design. Two qualitative studies in which current and former cricketers' (n = 16) perceptions of the key components of mental toughness in cricket and the suitability of an item pool to target those key components (n = 9) were assessed. We then conducted two quantitative studies to examine both the within- and between-network properties of the Cricket Mental Toughness Inventory (CMTI) using confirmatory factor analysis and correlations. Support for the existence of a five-factor, 15-item model was revealed with three independent samples of cricketers; two contained cricketers from several different countries (n = 285 and 285), whereas one contained Australian cricketers only (n = 433). Each of the five subscales (affective intelligence, attentional control, resilience, self-belief, and desire to achieve) were positively correlated with dispositional flow, hardiness, and resilience and negatively correlated with athlete burnout. Although requiring replication and extension, the results of the present study provide preliminary support for the factor structure, internal reliability, and construct validity of the CMTI.     

The role of the athletes’ entourage on attitudes to doping

ABSTRACT

The present study investigated athletes’ and coaches’ beliefs about the role of athletes’ entourage in deterring or promoting doping. Competitive athletes and coaches in Greece and Australia took part in semi-structured interviews. Our analysis of the interviews produced five main themes: coach influence, peer influence, doping stance, doping stigma, and entourage’s culture. Overall, coaches and peers having a close and trusty relationship with the athletes were considered most influential with respect to doping-related decisions. The majority of the athletes held a strong anti-doping stance but could not articulate why they held this position. This inability could be ascribed to the stigmatization of doping which led to lack of knowledge and anti-doping education. Finally, an anti-doping culture in the athletes’ environment was considered central to an anti-doping stance. The study findings provide valuable information towards a comprehensive understanding of the role athletes’ entourage can play in shaping athletes’ attitudes and decision for doping.