Effects of work-matched supramaximal intermittent vs. submaximal constant-workload warm-up on all-out effort power output at the end of 2 minutes of maximal cycling

We tested the hypothesis that work-matched supramaximal intermittent warm-up improves final-sprint power output to a greater degree than submaximal constant-intensity warm-up during the last 30?s of a 120-s supramaximal exercise simulating the final sprint during sports events lasting approximately 2?min. Ten male middle-distance runners performed a 120-s supramaximal cycling exercise consisting of 90?s of constant-workload cycling at a workload corresponding to 110% maximal oxygen uptake (VO_2max) followed by 30?s of maximal-effort cycling. This exercise was preceded by 1) no warm-up (Control), 2) a constant-workload cycling warm-up at a workload of 60%VO_2max for 6?min and 40?s, or 3) a supramaximal intermittent cycling warm-up for 6?min and 40?s consisting of 5 sets of 65?s of cycling at a workload of 46%VO_2max?+?15?s of supramaximal cycling at a workload of 120%VO_2max. By design, total work was matched between the two warm-up conditions. Supramaximal intermittent and submaximal constant-workload warm-ups similarly increased 5-s peak (590?±?191 vs. 604?±?215W, P?=?0.41) and 30-s mean (495?±?137 vs. 503?±?154W, P?=?0.48) power output during the final 30-s maximal-effort cycling as compared to the no warm-up condition (5-s peak: 471?±?165W; 30-s mean: 398?±?117W). VO₂ during the 120-s supramaximal cycling was similarly increased by the two warm-ups as compared to no-warm up (P?≤?0.05). These findings show that work-matched supramaximal intermittent and submaximal constant-workload warm-ups improve final sprint (～30?s) performance to similar extents during the late stage of a 120-s supramaximal exercise bout.     

Learning to Teach Science: The Curriculum of Student Teaching in Hiroshima "Attached" Schools

Journal of Science Teacher Education -     

Large eddy simulation of unsteady aerodynamic behavior of long-span vaulted roofs

This paper discusses the unsteady aerodynamic behavior of long-span vaulted roofs. First, a forced vibration test in a turbulent boundary layer is conducted in a wind tunnel. The models are force vibrated in the first anti-symmetric mode to investigate the effects of wind speed, rise/span ratio, and the amplitude and frequency of forced vibration on the distributions of wind pressures and unsteady aerodynamic forces. Then, a large eddy simulation (LES) is carried out to clarify the physical mechanism of wind-roof interaction as well as to investigate the influences of a roof’s vibration on the flow field around the roof. From the results of the wind tunnel experiment and the LES, we discuss the characteristics of unsteady aerodynamic forces on a long-span vaulted roof over a wide range of the reduced frequency of vibration. The effect of unsteady aerodynamic forces on the dynamic response of the roof is also discussed. A comparison between the wind tunnel experiment and the LES indicates that the LES can be used effectively to evaluate the unsteady aerodynamic behavior.     

日本的六朝贵族制研究

本文以门地(家格)问题为中心,回顾了内藤湖南、冈崎文夫的中世贵族制研究,宫崎市定的九品官人法研究,矢野主税的门阀社会研究,越智重明的族门制研究,中村圭尔的六朝贵族制研究,直至最近的野田俊昭、渡边义浩关于六朝贵族制的研究;讨论了诸位日本学者以上学说的继承发展关系与分歧争论情况,提出了在六朝门阀制度研究领域,日中学界有必要进行比较探究的观点.     

The effects of polysemy for Japanese katakana words

In these experiments, the effects of polysemy were examined as a function of word frequency for Japanese katakana words, words which have consistent character-to-sound correspondences. In the lexical decision task, an additive relationship was observed between polysemy and frequency (i.e., polysemy effects were identical for high and low frequency katakana words). In the naming task, although no word frequency effect was observed, there was a significant polysemy effect which, as in the lexical decision task, was identical for high and low frequency words. The implications of these results for conclusions about the loci of polysemy and frequency effects in lexical decision and naming tasks are discussed.     

Joint torque and mechanical energy flow in the support legs of skilled race walkers

This study analyzed the joint torque and the mechanical energy flow in the support legs of skilled male race walkers. Twelve race walkers were videotaped using a high-speed camera at a frame rate of 250 Hz set perpendicular to the sagittal plane of motion; their ground reaction forces were measured with two force platforms. A two-dimensional, 14-segment, linked model was used to calculate the kinetics of the support leg joints. In the initial part of the support phase, the mechanical energy flowed into the thigh and shank by the torque of the large hip extensors and knee flexors. In the middle part, the mechanical energy generated by the torque of the large plantar flexors flowed to the foot and from the foot to the shank by the ankle joint force. The mechanical energy flow by the forward joint force of the support hip was significantly related to the walking speed in the final part of the support phase. Our findings suggest that race walkers in the final part of the support phase should exert the torque of the knee extensors and hip flexors to transfer the mechanical energy more effectively to the support thigh and shank.     

Simulation of reductive dechlorination processes in a lab-scale anaerobic biobarrier with enriched TCP dechlorinating consortium

In order to design and predict the dechlorination processes for remediating the halogenated aromatic compounds in the biobarrier system applied in situ,an anaerobic continuous-flow column was set up with the introduction of an enriched 2,4,6-trichlorophenol(TCP) reductive dechlorinating consortium.The fates of TCP and its metabolites were simulated according to the first-order sequential dechlorination kinetic model.The enriched TCP anaerobic dechlorinating consortium dechlorinated 100 μmol/L TCP to 4-chlorophenol(4-CP) via 2,4-dichlorophenol(DCP) in 10 d.The consortium was predominated with the phylum of Firmicutes and Bacteroidetes,based on the PCRdenaturing gradient gel electrophoresis(DGGE) analysis.After the consortium was applied to the column,the experimental data in the steady state were fitted by the least square method,and the first-order dechlorination kinetic constants from TCP to 2,4-DCP,from 2,4-DCP to 4-CP and from 4-CP to phenol,were 1.58 d-1,2.23 d-1 and 0.206 d-1,respectively.According to the fitting results,the required biobarrier width for the complete remediation of TCP,2,4DCP and 4-CP were 126 cm,130 cm and 689 cm,respectively.The dechlorination/degradation of 4-CP must be increased when the technology is applied to the real site.     

Changes in muscle activity after performing the FIFA 11+ programme part 2 for 4 weeks

Changes in muscle activity were evaluated by positron emission tomography–computed tomography (PET–CT) after performing part 2 of the Fédération Internationale de Football Association’s 11+ programme (11+) for 4 weeks. Eleven males performed part 2 of the 11+ for 20 min before and after 37 MBq of ¹⁸F-fluorodeoxyglucose (FDG) was injected intravenously. PET–CT images were obtained 50 min after FDG injection. The participants were then instructed to perform part 2 of the 11+ 3 times per week for 4 consecutive weeks, after which another set of PET–CT images was obtained following the same procedure. Regions of interest were defined within 30 muscles. The standardised uptake value (SUV) of FDG by muscle tissue per unit volume was calculated, and FDG accumulation was compared between pre- and post-training PET–CT results. Performing part 2 of the 11+ for 4 weeks increased mean SUV in the sartorius, semimembranosus, biceps femoris, abductor hallucis, and flexor hallucis brevis muscles (P < 0.05). In conclusion, routinely performing part 2 of the 11+ for 4 weeks increased glucose uptake related to muscle activity in the hamstrings and hallux muscles. We speculate that there is some possibility of this change of muscle activity contributing to a decrease in sports-related injuries.