| 对我国现阶段女子中长跑训练法的分析与研究 |
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| 引用本文： | 刘占锋.对我国现阶段女子中长跑训练法的分析与研究[J].武汉体育学院学报,2006,40(9):75-78,85. |
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| 作者姓名： | 刘占锋 |
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| 作者单位： | 武汉科技大学,体育课部,湖北,武汉,430081 |
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| 摘 要： | 通过文献资料法、问卷调查法、专家访谈法与数理统计法，对我国现阶段女子中长跑训练法进行了分析与研究。研究结果显示：综合训练法、持续训练法、重复训练法、间歇训练法是我国现阶段女子中长跑运动训练采用频率最高的4种训练法。
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| 关 键 词： | 中长跑 训练法 女子 训练模式 |
| 文章编号： | 1000-520X（2006）09-0075-04 |
| 收稿时间： | 2006-03-02 |
| 修稿时间： | 2006-03-022006-05-28 |
Analysis of present training method of Chinese women middle and long distance running |
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| LIU Zhan-feng.Analysis of present training method of Chinese women middle and long distance running[J].Journal of Wuhan Institute of Physical Education,2006,40(9):75-78,85. |
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| Authors: | LIU Zhan-feng |
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| Institution: | P. E. Dept. ,Wuhan Univ. of Tech., Wuhan 430070,China |
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| Abstract: | Uslng the methods of literature study, questionnaire, expert interview and mathematical statistics, an analysis was made of the present training method of Chinese women middle and long distance running. As the result,four training methods applied most frequently in present training of the Chinese women middle and long distance running were integrated training, continuous training, repetition training and interval training. |
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| Keywords: | middle and long distance running training method woman training mode |
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