过度疲劳造成优秀体育舞蹈选手心理影响的探究

疲劳的出现是运动员训练和比赛过程中无可避免的，通过分析说明过度疲劳对体育舞蹈选手的训练水平和竞赛成绩造成的影响，进一步探究过度疲劳与造成体育舞蹈选手心理影响的关系。本文从体育舞蹈的项目竞技心理特点以及竞技心理训练等角度分析体育舞蹈选手过度疲劳产生的原因、机制，结合心理训练提出相应的解决方法，以提高体育舞蹈选手的竞技比赛能力。

Research on Influence of Over - fatigue on Mental Activity of Elite Sport Dancers

It is inevitable for athlete＇ s fatigue during training and competition. By analyzing it, this paper points out the influence of over - fatigue on training level and performance of sport dancers, further discusses the relation between over - training and mental activity of sport dancer. From the character of mental training, this paper analyzes the reason, mechanism of sport dancer＇ s over - fatigue, and puts forward the solving methods by combining with mental training. The main purpose is to improve the competition ability if sport dancer.