| 论太极拳对中老年人身心健康的价值 |
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| 引用本文： | 张春喜.论太极拳对中老年人身心健康的价值[J].哈尔滨体育学院学报,2005,23(4). |
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| 作者姓名： | 张春喜 |
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| 作者单位： | 大庆体育运动学校,黑龙江,大庆,163000 |
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| 摘 要： | 以哲学的对立统一、生命科学的阴阳、平衡理论以及中国古典一些思想家的学说为指导,结合太极拳运动的特点,论述了太极拳运动的科学机理,进而揭示了太极拳对提高中老年人身心健康的功能与作用。
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| 关 键 词： | 太极拳 中老年人 身心健康 |
Discussion on Value of Taijiquan to the Sound in Body and Mind of the Middle and Old Aged |
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| Authors: | Zhang Chunxi |
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| Institution: | Daqing Sports School;Daqing Heilongjiang |
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| Abstract: | Guided by the theories of the unily of opposites of the philosophy , yin - yang (in Chinese thought) of life science , equilibrant and doctrine of Chinese classical thinkers' , the author discusses the scientific mechanism of taijiquan according to the character of it and reveals the functions of taijiquan which can improve the sound in body and mind of the middle and old aged. |
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| Keywords: | taijiquan middle and old aged sound in body and mind |
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