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不同运动量和运动强度对机体免疫机能的影响
引用本文:李守汉,曾明.不同运动量和运动强度对机体免疫机能的影响[J].四川体育科学,2004,19(1):28-30.
作者姓名:李守汉  曾明
作者单位:西北师范大学体育学院,甘肃,兰州,730070
摘    要:运动与免疫的关系历年来就是人们关注的一个问题.运动可引起机体免疫系统功能变化,变化趋势因运动的强度、方式和训练水平不同而有差异.大强度运动会抑制机体的免疫系统;相反,适度的有氧运动则能提高机体免疫功能.

关 键 词:运动量  运动强度  机体免疫机能  训练  免疫系统
文章编号:1007-6891(2004)01-0028-03

The Influence of Different Training Loads and Intensities on the Immune Function of the Organism
LI Shou-han,ZENG Ming College of Physical Education,Northwest Normal University,Gansu Lanzhou,China..The Influence of Different Training Loads and Intensities on the Immune Function of the Organism[J].Sichuan Sports Science,2004,19(1):28-30.
Authors:LI Shou-han  ZENG Ming College of Physical Education  Northwest Normal University  Gansu Lanzhou    China
Institution:LI Shou-han,ZENG Ming College of Physical Education,Northwest Normal University,Gansu Lanzhou,730070,China.
Abstract:The relation of sport and immunity is a problem that people pay attention to over the years.The sport can cause the changes of the immune function of organism;There are many differences because of the dissimilarity of the training intensities and way and the level of training.Acute exercises can inhibit immunity function of the organism while moderate aerobic exercise can improve immunity function.
Keywords:Training loads  Training intensities  Human body immune function
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