| 对我国不同水平男子跳远教练员专项力量训练计划及安排特点的比较 |
| |
| 引用本文： | 章翔,张万寿,聂文龙.对我国不同水平男子跳远教练员专项力量训练计划及安排特点的比较[J].四川体育科学,2008(1):74-77. |
| |
| 作者姓名： | 章翔 张万寿 聂文龙 |
| |
| 作者单位： | 1. 安庆师范学院体育系,安徽,安庆,246011
2. 淮南师范学院体育系,安徽,淮南,232001 |
| |
| 摘 要： | 运用专家访谈法、问卷调查法和数理统计法等对我国不同水平男子跳远教练员专项力量训练的特点进行了专题研究．结果表明：与二三线跳远教练员相比，在专项力量训练内容上，一线跳远教练员更加注重加速跑时腿部肌群所需的爆发力和上肢摆动力量的训练；在专项力量训练的手段上，一线教练员更多的采用助跑2．4步五级跨步跳、米跳（计时跳）和持哑铃原地摆臂等练习手段。
|
| 关 键 词： | 问卷调查 专项力量 训练内容 训练手段 |
| 文章编号： | 1007-6891(2008)01-0074-03 |
| 修稿时间： | 2007年12月30 |
Comparative Study on the Characteristics of Special Strength Train of Different Level Male Coaches of Long Jumper in China |
| |
| ZHANG Xiang,ZHANG Wan-shou,NIE Wen-long.Comparative Study on the Characteristics of Special Strength Train of Different Level Male Coaches of Long Jumper in China[J].Sichuan Sports Science,2008(1):74-77. |
| |
| Authors: | ZHANG Xiang ZHANG Wan-shou NIE Wen-long |
| |
| Institution: | ZHANG Xiang, ZHANG Wan-shou, NIE Wen-long(1. P. E. Dept, Anqing Teachers College, Anqing 246011, Anhui, China; 2. P, E, Dpet, Huainan Teachers College, Huainan Anhui, 232001, China.) |
| |
| Abstract: | By the methods of interview, questionnaire and statistics, the character of special strength training of different level male long jumper＇s coaches in China is studied. The findings show： comparing to the lower level long jumper＇s coaches, the higher ones emphasize the training of explosive strength of the legs and arms more.Otherwise,they adopt the training means more such as leaps, limited time jump and swaying arms holding dumbbells in the hands. |
| |
| Keywords: | Questionnaire Special strength The training contents The training means |
| 本文献已被 维普 万方数据 等数据库收录！ |
|
