| 太极拳必修课程对普通高校大学生心理、生理状况影响的研究 |
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| 引用本文： | 王海波,康德强,郑晓光,刘庆晓.太极拳必修课程对普通高校大学生心理、生理状况影响的研究[J].搏击·武术科学,2007,4(11):59-61. |
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| 作者姓名： | 王海波 康德强 郑晓光 刘庆晓 |
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| 作者单位： | 烟台大学体育教学部,山东,烟台,264005 |
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| 摘 要： | 本研究针对大学一年级太极拳必修课程的学生,进行学习太极拳前后的心理问卷调查和生理指标的测定,通过数理统计分析认为:通过一学年太极拳必修课程的学习,能够明显地改善大学生呼吸系统、心血管系统的机能;提高和改善大学生力量、平衡、柔韧和反应素质,但不能改变大学生的身体形态和肥胖类型,对大学生心理健康状况的促进和改善效果不明显。
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| 关 键 词： | 太极拳 必修课程 心理素质 生理机能 |
| 文章编号： | 1004-5643(2007)11-0059-03 |
A Study on the Effect of Taijiquan Compulsory Course on College Students' Psychology and Physiology |
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| Wang Haibo,Kang Deqiang,Zheng Xiaoguang,Liu Qingxiao.A Study on the Effect of Taijiquan Compulsory Course on College Students'''' Psychology and Physiology[J].BOJI(WUSHUKEXUE),2007,4(11):59-61. |
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| Authors: | Wang Haibo Kang Deqiang Zheng Xiaoguang Liu Qingxiao |
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| Abstract: | The study, with freshmen who took one-year Taijiquan compulsory course as subjects, based on the analysis of the statistics of the questionnaires on these freshmen's psychological changes and measures of some of their physiological indexes, proposes that Taijiquan study and practice, on the one hand, can noticeably improve the functions of college students' respiratory system and cardiovascular system and promote students' qualities of strength, balance, pliability and reaction to stimulus; on the other hand, it can not change students' physical shapes and fatness types, and it has no obvious effect on the improvement of students' psychological health. |
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| Keywords: | Taijiquan compulsory course psychological quality physiological function |
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