| 短距离跑项群训练生化机理和营养补充的研究 |
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| 引用本文： | 刘宁,王轲.短距离跑项群训练生化机理和营养补充的研究[J].青海师专学报,2006,26(5):120-122. |
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| 作者姓名： | 刘宁 王轲 |
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| 作者单位： | [1]青海大学医学院体育教研室,青海西宁810001 [2]西北工业大学体育部,陕西西安710072 |
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| 摘 要： | 采用文献资料研究方法，运用运动生物化学基本理论知识，对短距离跑项群中生化机理和特点进行了探讨分析．通过研究短跑运动中运动员生理生化供能方式，为短跑运动技术的分析、科学训练方法与手段的筛选和运动疲劳的恢复及营养补充提供理论依据．
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| 关 键 词： | 短距离跑 能量供应特点 训练方法 营养补充 |
| 文章编号： | 1007-0117（2006）05-0120-03 |
| 收稿时间： | 2006-04-17 |
| 修稿时间： | 2006年4月17日 |
Study on Bio-chemical Mechanism and Nutritional Supplement For Short-distance Run Item Groups Training |
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| LIU Ning,WANG Ke.Study on Bio-chemical Mechanism and Nutritional Supplement For Short-distance Run Item Groups Training[J].Journal of Qinghai Junior Teachers' College,2006,26(5):120-122. |
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| Authors: | LIU Ning WANG Ke |
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| Abstract: | This essay is a tentative analysis of bio-chemical mechanism and characteristics existing in short-distance run item groups training. The study of physiologic and bio-chemical energy-supplying approach of sprinters in the race lays a theoretical basis for analyzing techniques of short-distance race, screening out scientific training methods and strategies, and recovery from exercises-induced fatigue as well as nutritional supplement. |
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| Keywords: | short-distance run characteristics of energy supply training method nutritional supplement |
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