情绪智力理论对运动心理学研究的启示

情绪智力是对诸如自己和他人情绪的评价、表达和控制的能力。情绪智力能较好地解释和预测个体的成就,传统智力和情绪智力的互补是个体获得成功的关键。情绪智力理论的提出使我们对运动员智力的概念和本质内涵进行重新审视,给运动员的智力和情绪的测量方法研究提出了新的课题,同时结合心理技能训练,更应重视运动员积极情绪的培养,使其朝着有利于比赛发挥的方向发展。

Inspiration of the Theory of Emotional Intelligence to Sports Psychological Study

Emotional intelligence is the ability of assessing, expressing and controlling emotion of oneself or others. Emotional intelligence can explain and forecast a person's achievement well; combining traditional intelligence to emotional intelligence is the key for one to get success. The theory of Emotional Intelligence make us research concept and essence of athletes' intelligence again, and pose new problem to the study of measuring method of athletes' intelligence and emotion, then, linking psychological training, we should value the development of positive emotion for athletes and give free rein to them during competition.