| 跨栏跑"起跨腿提拉时机"的教学研究 |
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| 引用本文： | 梁少雄,梁添祥.跨栏跑"起跨腿提拉时机"的教学研究[J].武汉体育学院学报,2004,38(2):129-131. |
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| 作者姓名： | 梁少雄 梁添祥 |
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| 作者单位： | 广西师范大学,体育学院,广西,桂林,541004 |
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| 摘 要： | 实验研究表明,在跨栏跑教学中,强调起跨腿适宜的提拉时机对跨栏步技术的掌握、跨栏步与栏间跑的衔接、运动损伤的避免以及初期的教学效果有影响。发现在跨栏跑初期教学中,在运用传统的教学方法的同时强调起跨腿折叠、外展,并在适宜的时机进行提拉能起到良好的教学效果。
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| 关 键 词： | 跨栏跑教学 起跨腿 提拉时机 |
| 文章编号： | 1000-520X(2004)02-0129-03 |
| 修稿时间： | 2003年12月25 |
Teaching research on "driving opportunitiesof takeoff leg" in hurdling |
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| LIANG Shao-xiong,LIANG Tian-xiang.Teaching research on "driving opportunitiesof takeoff leg" in hurdling[J].Journal of Wuhan Institute of Physical Education,2004,38(2):129-131. |
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| Authors: | LIANG Shao-xiong LIANG Tian-xiang |
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| Abstract: | The experiment shows that in hurdling teaching,emphasizing the "driving opportunities of takeoff leg" has influence on mastering the hurdling technique,the connection of the hurdling steps and running between hurdles,also preventing sports injuries and the initial teaching results. It was found that when applying the traditional teaching method,emphasizing the folding and stretching outwards of the takeoff leg at the proper time would obtain good teaching effect. |
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| Keywords: | hurdling teaching takeoff leg driving opportunity |
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