对我国自由式滑雪空中技巧国家集训队女运动员专项技术训练内容安排的研究

是为国家集训队的专项技术训练提供反馈信息,为奥运周期第四年制定训练方案提出建议.通过文献资料法、调查法、观察法、统计分析法对水池训练和雪上训练两阶段的动作选择、动作跳次、动作顺序进行研究,得出结论:奥运周期第三年,女运动员均不宜使用bLL动作,刘丽丽和郭心心不宜选bFdF动作为储备动作;应减少基础动作跳次,增加准备难度动作和比赛动作跳次.建议:奥运周期第四年,应以比赛动作为主,准备难度动作为辅,基础动作只在恢复期训练课和特殊任务训练课中使用,并且应进行模拟比赛训练.

Study on the Content Arrangements of Special Technical Training of the Female Athletes of Freestyle-skiing Aerial in the National Team in China

This study aimed to provide the feedback information and suggestion of making training-plan in the fourth year of the Olympic cycle.Adopted the methods of the documentary analysis,investigation,observation and statistic analysis,this study explored the selection of movement,the number of movement performed,the order of performed movement in the phases of snow and water-pool.Several conclusions can be summarized as follows: in the third year of the Olympic cycle,the female athletes should not choose the movement bLL;Liu Lili and Guo Xinxin should not use the movement bFdF as the stored movement.The basic movements should be reduced,while the number of the sub-competition-movements and competition movements should be increased.It was suggested that in the fourth year of the Olympic cycle,the competition movement should be mainly performed,and the training of the sub-competition-movements may be subsidiary.The basic movements should be used in the recovering-class and the special task class.Athletes should train as the formal competition requires.