| 体力活动与代谢健康 |
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| 引用本文： | 邱,俊.体力活动与代谢健康[J].体育科研,2011,32(1):31-36. |
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| 作者姓名： | 邱 俊 |
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| 作者单位： | 上海体育科学研究所,上海,200030 |
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| 摘 要： | 通过对《2008美国体力活动指南》的研究文章进行归纳分析，综述了体力活动在代谢综合症、Ⅰ型和Ⅱ型糖尿病、糖尿病的心血管危险因素、糖尿痛微血管并发症、糖尿病肾病和妊娠糖尿病等6方面的预防和治疗作用。同时。也分析和讨论体力活动对防治不同代谢疾病的量效反应，以及体力活动的安全性问题。明确体力活动在预防和治疗代谢综合症和Ⅱ型糖尿病方面所起的关键性作用。
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| 关 键 词： | 体力活动 代谢性综合症 糖尿病 剂量反应 |
| 收稿时间： | 2010/10/15 0:00:00 |
Physical Activity and Metabolic Health |
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| QIU Jun.Physical Activity and Metabolic Health[J].Sports Science Research,2011,32(1):31-36. |
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| Authors: | QIU Jun |
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| Institution: | QIU Jun(Shanghai Research Institute of Sports Science,Shanghai 200030 China) |
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| Abstract: | Summarizing the articles in ＂Physical Activity Guidelines Advisory Committee Report, 2008＂, the paper elaborates on the role of physical activity in preventing and treating metabolic syndrome, type Ⅰ diabetes, Type Ⅱ diabetes, macrovascular risks in diabetes, diabetic microvascular complications, diabetic nephropathy and gestational diabetes. At the same time. the paper discusses the dose-response of physical activity in preventing and treating different metabolic diseases as well as the safety of physical activity. It clearly defines the key role of physical activity in preventing and treating metabolic syndrome and type Ⅱ diabetes. |
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| Keywords: | physical activity metabolic syndrome diabetes dose-response |
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