赛艇运动员体能水平构成因素及科学化训练原则

对赛艇运动员的体能构成进行生理学分析，找出构成赛艇运动员的主要体能要素，并提出赛艇运动员体能科学化训练的原则：身体训练要注重全面性；注重训练的系统性；围绕比赛进行实战训练；科学调控体能训练的顺序和运动负荷；与专项技术训练紧密结合；注重训练的针对性与运动员的个体差异。

Elements of physical constitution of rowers and principles of scientific training

This paper analyzed the physical constitution of the rowers from the physiological perspective and found out the major elements of the physical constitution. It was held that scientific physical training shou ld be comprehensive and systematic. Actual combat should be carried out with the competition as the center. Orders of scientific control of the physical tra ining and sports load should be adjusted. Physical training should be combined w ith the event-related training. Training should be adapted to the athletes' in dividual differences.