重剑运动员距离感表象训练的实验研究

从运动训练实践的角度出发,对上海体育学院附属竞技体育学校20名重剑运动员进行8周的距离感表象训练的实验研究。发现距离感表象训练能有效提高运动员的表象能力、持剑手的距离知觉能力和准确判断距离中运用简单反攻的能力;对脚部的距离知觉能力、准确判断距离中运用简单进攻和防守还击的能力影响不显著。

Experimental Research on Presentative Training for Epeeist' Feeling of Distance

Proceeding from sports training practice,the present paper did experimental research on the presentative training for the feeling of distance of 20 epee fencers through out 8-week in the sports school affiliated to Shanghai University of Sport.The result shows that imagery training in feeling of distance can effectively improve the fencers' imagery ability,distance sense of their armed hands and the ability to apply simple counterattack with an accurate distance sense.However,to their feet's feeling of dist...