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| 论优秀中长跑运动员的身体素质及其训练 | |
| 引用本文： | 刘喜友,宋文民,毕道远.论优秀中长跑运动员的身体素质及其训练[J].中国体育科技,1999(3). |
| 作者姓名： | 刘喜友 宋文民 毕道远 |
| 作者单位： | 1. 山东矿业学院,泰安,271019 2. 潍坊医学院,潍坊,262042 3. 烟台师范学院,烟台,264025 |
| 摘 要： | 本文论述了优秀中长跑运动员身体素质训练的理论与方法。旨在为各级中长跑运动员进行身体素质时提供参考依据 |
| 关 键 词： | 中长跑 身体素质 训练 |
On the Physical Fitness and Its' Training of Elite Middle and Long Distance Runners |
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| Liu Xiyou,Song Wenmin,Bi Daoyuan.On the Physical Fitness and Its' Training of Elite Middle and Long Distance Runners[J].China Sport Science and Technology,1999(3). | |
| Authors: | Liu Xiyou Song Wenmin Bi Daoyuan |
| Abstract: | With the reference book and material on sports physiology and sports training, the theory and methods of fitness training for the elite middle and long distance runner has been discussed and reviewed in this paper. Thus a reference has been provided for the middle and long distance run coaches. |
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