运动员伤后的心理康复

运动员伤后不仅要承受躯体上的痛苦,同时还要遭受不同程度的心理打击.目前运动医学在治疗运动损伤.康复病员身体方面已取得了很大的进展,而从心理角度关注和治疗受伤运动员却未引起足够重视.文章对运动员伤后的心理障碍进行了分析,提出了帮助运动员进行心理调整的措施及伤后心理训练的方法,旨在使运动员在身体损伤得到治疗、康复的同时,使其在心理上、情绪上也得到康复.

An Athlete's Restoration After Injury

An athlete has to suffer pain both physically and mentally. Nowadays, there has been great progress in athletic medical science about how to cure an athlete of his injury physically,and as to the mental aspect, there isnt enough attention to the athlete. This essay tries to amalyze an athlete's mental obstacle and propose some methods to help the athlete to achieve a mental balance. It aims to help the athlete restore to health both physically and mentally.