自由式摔跤训练应对新规则变化的探讨

为进一步提高摔跤比赛的对抗性和观赏性,国际摔跤联合会在体重级别、技术使用限制、消极行为、比赛局数和时间、比赛胜负判定等方面对摔跤比赛规则再次进行修改。规则的新变化对运动员的身体素质、心理素质和技战术水平也相应提出了新的要求。为尽快适应新的变化提出一些有针对性的训练方法。

Effects of new regulation changes on freestyle wrestling training

With the changes of wrestling rules,the FILA made a regulation changes in grade of weight,skill application,inactive behaviour,sets of game and allocation of time.The new rules brought forward a higher demand of physical fitness,mental quality,skill and tactics in wrestling.It made an analysis of the contents of the new rules from the angle of coaches,so as to put forward some relvant countermeasures in training.