| 花样游泳训练的科研监测和营养恢复措施探讨 |
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| 引用本文： | 李跃敏,赵锦榕.花样游泳训练的科研监测和营养恢复措施探讨[J].四川体育科学,2010(1). |
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| 作者姓名： | 李跃敏 赵锦榕 |
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| 作者单位： | 四川省体育科学研究所,四川,成都,610041 |
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| 摘 要： | 随着竞技体育日趋激烈的竞争,训练的科学监控和营养辅助措施已广泛应用于国家及省市专业运动队.本文结合花样游泳运动的项目特点,分析了血红蛋白,肌酸激酶,血乳酸,血尿素等常用生化指标对花样游泳训练监控的作用,同时有针对性的补充营养强力剂,并观察对监控指标和运动能力的影响,探讨和摸索出适合花样游泳项目训练的科研监测指标,建立适合花样游泳项目代谢特点的营养补充架构,为运动队科研保障工作提供参考.
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| 关 键 词： | 花样游泳 训练 科研监测 营养恢复 |
Research on Scientific Monitoring and Nutritional Rehabilitation Measures of Synchronized Swimming Training |
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| LI Yue-ming,ZHAO Jin-rong.Research on Scientific Monitoring and Nutritional Rehabilitation Measures of Synchronized Swimming Training[J].Sichuan Sports Science,2010(1). |
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| Authors: | LI Yue-ming ZHAO Jin-rong |
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| Institution: | LI Yue-ming,ZHAO Jin-rong Sichuan Sports Science Research Institute,Sichuan Chengdu,610041,China. |
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| Abstract: | With the increasingly fierce competition in competitive sports,training of scientific monitoring and nutrition support measures have been widely used in national and provincial professional sports teams. In this paper,synchronized swimming movement characteristics of the project,analysis of hemoglobin,creatine kinase,blood lactate,blood urea and other commonly used biochemical indicators of the role of synchronized swimming training. Meanwhile,powerful agents are supplemented for targeted nutritional supple... |
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| Keywords: | Synchronized swimming Training Research and monitoring Nutritional recovery |
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