| 健美操教学和训练中节奏变换的研究 |
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| 引用本文： | 李素,龚卫军.健美操教学和训练中节奏变换的研究[J].体育科技文献通报,2011,19(12):70+136-70,136. |
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| 作者姓名： | 李素 龚卫军 |
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| 作者单位： | 1. 湖南科技大学体育学院,湖南湘潭,411201
2. 娄底市第一中学,湖南娄底,417000 |
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| 摘 要： | 简述健美操运动的特点和作用,深入分析健美操教学和训练中节奏变换的重要性。针对健美操教学和训练中出现的乏味现象,采取有利的教学方法和手段,并提出建议,促健美操的教学和训练。
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| 关 键 词： | 健美操 节奏 训练 强度 |
Research on the Rhythmic Change in Aerobics Teaching and Training |
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| LI Su,GONG Wei-jun School of Physical Education,Hunan University of Science , Technology,Xiangtan ,Hunan China..Research on the Rhythmic Change in Aerobics Teaching and Training[J].Bulletin of Sport Science & Technology,2011,19(12):70+136-70,136. |
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| Authors: | LI Su GONG Wei-jun School of Physical Education Hunan University of Science Technology Xiangtan Hunan China |
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| Institution: | LI Su1,GONG Wei-jun2 School of Physical Education,Hunan University of Science and Technology,Xiangtan 411201,Hunan China. |
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| Abstract: | This paper sums up the characteristics and functions of aerobics,deeply analyzes the importance of rhythmic change in teaching and training.With view to the weariness of students in teaching and training,it proposes some useful teaching methods and advice to promote the deve-lopment of aerobics teaching and training. |
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| Keywords: | aerobics rhythmic training intensity |
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