后奥运时代体育对城市居民亚健康的康复作用

通过对城市居民亚健康状态现状调查及形成原因进行深层次的分析,指出在众多增进健康的措施中,体育活动是亚健康状态向健康状态转化的最直接、最有效、最简便的方法,对城市居民亚健康的预防和消除具有独特功能。

The Effect Recovering from the Illness of the Physical Exercise on the Subhealth of Townsmen after Olympic Games Times

Through the investigation on the subhealth of townsmen and the deep analysis on the cause of its formation,this article points out that among the numerous ways to promote health,the physical exercise is the easiest,most direct and efficient method to transfer subhealthy person to a healthy one,thus playing a special role in preventing and clearing up the subhealth of city dwellers.