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大学生运动损伤的原因及预防措施
引用本文:宁业梅.大学生运动损伤的原因及预防措施[J].体育科技,2005,26(4):51-52.
作者姓名:宁业梅
作者单位:广西大学体育教学部 南宁 530004
摘    要:高校课外体育活动,是学生增强体质、提高运动水平和运动技能的重要手段。预防大学生意外运动损伤的发生,必须重视在晨练、课间锻炼和课外体育活动的自我保护意识,从而为学习生活与工作打下良好的基础。

关 键 词:预防  运动损伤  自我保护

The Causes of Athletic Wounds by University Students and the Protection Measures
Ning Yemei.The Causes of Athletic Wounds by University Students and the Protection Measures[J].Sport Science And Technology,2005,26(4):51-52.
Authors:Ning Yemei
Abstract:The extracurricular activities of sports in universities are the important way to strengthen the student's physique and raising the students' sports level and skills.In order to prevent the occurrence of accidental athletic wounds by university students,the self-consciousness of protection must be made in the morning exercises,the break exercises and the extracurricular activities of sports,which will held to set up a good foundation for their life and work.
Keywords:prevention  athletic wounds  protect oneself
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