| 高校业余足球运动员体能训练方法研究 |
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| 引用本文： | 金国文.高校业余足球运动员体能训练方法研究[J].唐山师范学院学报,2012(2):89-92. |
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| 作者姓名： | 金国文 |
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| 作者单位： | 宿州学院 体育学院,安徽 宿州 234000 |
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| 基金项目： | 2012安徽省体育社会科学研究项目(ASS2012206) |
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| 摘 要： | 运用文献资料法、专家访谈、比较分析等方法对高校业余足球运动员的供能特点进行了分析,根据高校业余足球运动员身体特点,对高校业余足球运动员体能水平构成因素进行分析,寻找符合高校业余足球运动员体能训练方法。
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| 关 键 词： | 业余足球运动员 有氧耐力训练 体能训练 无氧耐力训练 |
Methods of Physical Training on Amateur College Football Players |
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| JIN Guo-wen.Methods of Physical Training on Amateur College Football Players[J].Journal of Tangshan Teachers College,2012(2):89-92. |
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| Authors: | JIN Guo-wen |
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| Institution: | JIN Guo-wen(Institute of Physical Education,Suzhou University,Suzhou 234000,China) |
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| Abstract: | In this paper,literature,expert interviews,comparative analysis and other methods were used to analyze characteristics of amateur football players.Based on physical characteristics,the physical level of the constituent elements of amateur college football players was analyzed in order to find the physical training methods meeting the amateur college football players. |
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| Keywords: | amateur football players physical training aerobic endurance training anaerobic endurance training |
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