大学生主观锻炼体验与体质健康的关系性研究

本文主要运用文献资料法、问卷调查法、数据统计法等研究方法,对河南省在校本科大学生进行主观锻炼体验与体质健康的关系进行研究,结果发现:积极幸福感在不同分数等级大学生间存在着显著性差异,分数等级越好积极幸福感越强;心理烦恼和疲劳的大学生在不同分数等级方面存在差异;大学生的积极幸福感体验与体质健康评价结果呈正相关关系,而心理烦恼与疲劳与体质健康成绩呈负相关;大学生的积极的幸福感体验与身高体重、柔韧力量、肺活量、耐力、速度灵巧都存在正相关,心理烦恼和疲劳与身高体重、柔韧力量、肺活量、耐力、速度灵巧方面均存在负相关。

Research on the Relationship between Subjective Exercise Experei nce and Physical Heatl h of College Studen ts

Through using the method of literature review , questionnaire and mathematical statistics , this paper makes analysis on relationship between subjective exercise experience and physical health of college students in Henan province .The result shows that positive well -being in different grades students has significant differences , better positive well -being more strong; psychological troubles and fatigue of college students exist differences in different grades;positive sense of happiness of college students experience and physical health evaluation results are positively correlated , while the psychological troubles and fatigue and the physical health score was negatively correlated; their positive experience of happiness and height and weight , vital capacity , flexible strength , endurance ,speed smart there are positive correlation , psychological troubles and fatigue and body height and weight, vital capacity, strength,flexibility,speed endurance dexterity are negative correlation.