学会自我锻炼,体验成功乐趣

本文通过问卷调查,对我校体育课进行了探索研究,意在培养学生自我锻炼能力,学会自我锻炼的方法,养成自我锻炼的习惯,在中学阶段为终身体育锻炼打下良好的基础,树立“健康第一”的指导思想,使每一位学生都能体验到体育锻炼带来的乐趣,并使他们健康快乐的成长。

Learning Self Physical Exercise and Experiencing the Fun of Success

This paper makes discussion on our school sports class by using the method of questionnaire. The main purpose is to cultivate student＇ s self physical exercise ability and method and raise the exercise habit. By doing in this way, we try to lay a good foundation for student health in the rest of their lift. At the stage of middle school, the guiding thought for students is health first importance, and we try to get everyone enjoy the fun which is brought by doing nhvsical exercise, so as to make them to grow healthy and happily.