|
|||||
|
|
| 一般耐力性训练对初中生发育的影响 | |
| 引用本文： | 李志敢. 一般耐力性训练对初中生发育的影响[J]. 西安体育学院学报, 2000, 17(3): 59-62 |
| 作者姓名： | 李志敢 |
| 作者单位： | 广州体育学院运动医学教研室,广东广州 510075 |
| 摘 要： | 通过对 44 1名初中学生三年追踪研究发现 :在每周原来体育锻炼的基础上 ,增加 4次 2 0min以上的一般耐力性训练 ,能够促进该时期青少年身体正常高速生长与各组织器官的同步发育 ,同时学习成绩也得到提高。研究表明 :一般耐力性训练能够促进初中生身心全面健康发展。 |
| 关 键 词： | 初中生 生长 发育 一般耐力性训练 |
| 文章编号： | 1001-747(2000)03-0059-04 |
| 修稿时间： | 2000-03-08 |
Influence of General Resistance Training on Growth of Junior High School Students |
|
| LI Zhi gan. Influence of General Resistance Training on Growth of Junior High School Students[J]. Journal of Xi'an Institute of Physical Education, 2000, 17(3): 59-62 | |
| Authors: | LI Zhi gan |
| Abstract: | Continuous obseration during three years and research on 441 junior high school students had been carried out 223 students did extra twenty minute general resistance training four times per week. The results showed that it influence the cardiac pulmonary function ,body performance and intelligence during the adolescence and it can promote the comprehensive development of teenages physically and mentally health. |
| Keywords: | junior high school students growth development general resistance training |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ | |