| 普通高校开展传统体育养生课程的可行性研究 |
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| 引用本文： | 李菲菲.普通高校开展传统体育养生课程的可行性研究[J].搏击·武术科学,2013(8):80-82. |
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| 作者姓名： | 李菲菲 |
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| 作者单位： | 青岛科技大学高密校区体育组,山东 高密,261500 |
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| 摘 要： | 传统体育养生术是我国古代优秀的健身方法之一,是世界上一项独具特色的本土化民族传统体育项目,是通过形体活动、呼吸吐纳以及心理调节达到预防及治疗疾病,增进健康,延年益寿的养生方法。文章从传统体育养生术对当代大学生的身体健康、心理健康以及良好的社会适应能力的影响等方面论述了目前在普通高校开设传统体育养生课程的可能性,为普通高校开设传统体育养生课程提供理论论证。
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| 关 键 词： | 普通高校 传统体育养生课程 可行性 |
Feasibility Study on Traditional Health Sports Curriculum in Universities |
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| Li Feifei.Feasibility Study on Traditional Health Sports Curriculum in Universities[J].BOJI(WUSHUKEXUE),2013(8):80-82. |
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| Authors: | Li Feifei |
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| Institution: | Meng Jun Liu Chaomeng Dong Bikai ( Health and P.E Department of Guangxi Normal University for Nationalities, Chongzuo Guangxi 532200 China ) |
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| Abstract: | Gyro movement has a long history, deeply loved by people. Modem athletic gyro movement has evolved over thousands of years. In order to promote the sustainable development of competitive sports gyro, gyro movement can go into college P.E. The study of Gyroscopic motion optimal teaching in universities can promote its development in favor of national sport heritage and development. |
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| Keywords: | Universities Traditional health sports Curriculum Feasibility |
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