我国艺术体操训练方法的优化与完善——基于国际规则导向视角

艺术体操规则对艺术体操的发展起着积极导向和制约作用,它是艺术体操竞赛的法规,也是教练员编排和训练的重要依据.现代艺术体操技术的飞速发展以及规则的全方位、跳跃性变化.促进了艺术体操训练所有领域的发展和变革.一切现存的训练理念、训练结构、训练方法、编排理念、选材标准以及思想观念,都将在这场变革中接受新的挑战和检验,给我国艺...

On the Optimization and Improvement of Rhythmic Gymnastics Training Based on International Rules Orientation

Artistic Gymnastic rules play an active role in the guiding and constraints of rhythmic gymnastics.They are not only the laws of rhythmic gymnastics,but also an important basis for coaches＇ scheduling and training.The rapid development of modern rhythmic gymnastics and the all-round violent changes of rules have made a great progress and a revolution in this whole field.All the training concepts,training structure,training methods,layout ideas,selection criteria and thinking methods will be challenged in this revolution,which brings opportunities and challenges for the development of our？rhythmic gymnastics.