| 提高中学生中长跑成绩的途径探讨 |
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| 引用本文： | 郑君亚.提高中学生中长跑成绩的途径探讨[J].宁波教育学院学报,2011,13(3):139-140. |
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| 作者姓名： | 郑君亚 |
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| 作者单位： | 宁波市鄞州区樟村中学,浙江宁波,315161 |
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| 摘 要： | 通过对中学生体育教学中提高学生中长跑成绩的方法进行探讨,使学生真正掌握中长跑的动作;掌握中长跑训练的方法;促进学生身体素质的发展;提高学生对中长跑的兴趣;从而保证良好教学效果的取得。
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| 关 键 词： | 中学生 中长跑练习 极点 |
Methods of Improving Achievements in Middle-distance and Long-distance Running |
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| ZHENG Jun-ya.Methods of Improving Achievements in Middle-distance and Long-distance Running[J].Journal of Ningbo Institute of Education,2011,13(3):139-140. |
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| Authors: | ZHENG Jun-ya |
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| Institution: | ZHENG Jun-ya(Yinzhou Zhangcun Middle School,Ningbo 315161,China) |
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| Abstract: | The paper discusses methods of improve achievements in middle-distance and long-distance running in middle school PE and teach students to grasp running skills.Knowing how to train students,promote their physical quality,increase interest in running and guarantee the efficiency of teaching. |
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| Keywords: | middle school students middle-distance and long-distance running training extremity |
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