| 浅析身体锻炼对大学生心理健康的积极影响 |
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| 引用本文： | 李昊.浅析身体锻炼对大学生心理健康的积极影响[J].体育科技文献通报,2010,18(3):96-97. |
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| 作者姓名： | 李昊 |
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| 作者单位： | 威海职业学院,山东,威海,264210 |
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| 摘 要： | 采用文献资料、逻辑推理等方法,在阐述大学生心理健康一般标准的基础上,分析了影响大学生心理健康的因素,探讨了适宜的体育锻炼对大学生心理健康的积极影响,对于提高高校大学生心理健康具有重要的现实指导意义。
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| 关 键 词： | 大学生 身体锻炼 心理健康 影响 |
Positive Influence of Physical Exercise on Mental Health of College Students |
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| LI Hao.Positive Influence of Physical Exercise on Mental Health of College Students[J].Bulletin of Sport Science & Technology,2010,18(3):96-97. |
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| Authors: | LI Hao |
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| Institution: | LI Hao( Weihai Vocational College,Weihai 264210,Shandong China.) |
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| Abstract: | Through using the method of literature review and logical reasoning,on the basis of discussing the ge neral standard of college student's mental health,this paper analyzed the factors influencing mental health of col-lege student and discussed the positive influence of suitable physical exercise on college student mental health.It has significant and practical meaning for improving mental health of college students. |
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| Keywords: | college student physical exercise mental health influence |
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