高校散打教学中如何提高大学生的协调能力

散打运动在高校的广泛开展，有利于继承传统武术文化，在大学生的身体健康、心理健康、良好品德的形成与培养方面都会产生重要影响。协调能力是学生形成运动技能的重要基础和条件，散打运动“踢、打、摔”全身结合的运动特点，有助于提高学生左右、上下的手脚协调配合能力，较快地获得运动技能。

On the Improvement of Coordination Ability in College Sanda Teaching

Sanda movement has been carried out in a wide range of colleges and universities which in favor of traditional Wushu culture. It would have an important impact about the physical health, mental health and good moral aspects of college students. Coordination ability of students is the important foundation and conditions to grasp Motor skills. The characteristics of ＂kicked, hit, throw＂ in Sanda movement which combine whole body together to enhance the coordination of arms and legs and rapidly get sport skills.