| 中药组方对提高有氧耐力运动员成绩的作用 |
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| 引用本文： | 李勤,周新华,李娟.中药组方对提高有氧耐力运动员成绩的作用[J].体育学刊,2001,8(4):55-57. |
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| 作者姓名： | 李勤 周新华 李娟 |
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| 作者单位： | 郴州师范高等专科学校体育系 |
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| 摘 要： | 把运动性疲劳的机体视为微细损伤的集合体,据此认识进行中药组方.通过对20名耐力跑运动员进行3个月分组对照实验后,测定实验前后的血色素(Hb)、个体乳酸阈值的跑速、红细胞(RBC)-SOD活性、RBC-GSH-Px活性、血浆丙二醛(MDA)的含量、RBC-MDA含量、定量负荷后血乳酸恢复速率和5000m跑最好成绩变化等.结果显示:服用中药组的各项指标和运动成绩均明显优于对照组(P＜0.05),表明本中药组方具有保护组织细胞、延迟疲劳出现和加快机能恢复的效果,对提高耐力运动成绩有良好的作用.
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| 关 键 词： | 运动性疲劳 微细损伤集合体 中药组方 自由基 |
| 文章编号： | 1006-7116(2001)04-0055-04 |
| 修稿时间： | 2000年11月16 |
Effect of Chinese traditional medicine compound on aerobic endurance of players |
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| LI Qin,ZHOU Xin-hua,LI Juan.Effect of Chinese traditional medicine compound on aerobic endurance of players[J].Journal of Physical Education,2001,8(4):55-57. |
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| Authors: | LI Qin ZHOU Xin-hua LI Juan |
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| Abstract: | endurance athletes are separated randomly into control group and experimental group during the experiment lasting 3 months. Following indices are tested before and after experiment, Hb, speed at IAT, activities of RBC-SOD and RBC-GSH-Px, concentration of plasma MDA and RBC-MDA, Bla resumptive velocity after fixed load exercise and the best speed of 5000m. The results show that the indices and running speed of the experimental group are all better than that of the control group. It suggests that the medicine retard the occurrence of fatigue and speed up the resumption of performance and have positive effect on improving endurance performance. |
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| Keywords: | motor fatigue microstructure injury aggregation Chinese medicine compound free radical |
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