试析中国传统保健体育在高校发展的重要性

中国传统保健体育作为中国传统文化的一个重要组成部分，在健身益智、培养良好品质等方面有许多独特的作用，适合我国现代高校体育的目的，有助于增强学生健康意识、培养学生养成良好卫生保健和经常锻炼的习惯。研究结果表明：应在高校体育教育中加大传统保健内容，改善教学方法，使传统健身理论与方法为现代体育教育服务。

Attempted Analysis on the Importance of Chinese Traditional Health Care in the College Development

As a very important part of Chinese traditional culture,Chinese traditional healthcare P.E.has many uniquerole in the aspects of keeping fit,benefiting mind and cultivating good quality etc.And it suits the modern college P.Edevelopment of our country,and is beneficial to build up the students'health consciousness,to cultivate a good habit ofhygiene,heath care and doing exercise usually.So traditional health care contents should be enlarged in the physicaleducation teaching at college,and also the teaching method should be improved to make the traditional keeping fittheories and methods service for modern education.