运用心理训练克服背越式跳高中的不良心理

在跳高训练和比赛中，往往会产生一些不良的心理反映。通过心理训练的不同方法，使运动员掌握调节自己心理状态的各种方法．以便存训练和比赛中取得更好的成绩。在以往的教学与训练中，教练员更多的注重身体素质和技术动作的训练，往往忽视了对运动员的心理训练。以致于在比赛时不能发挥最佳水平。所以心理训练对学习掌握运动技术和提高跳高成绩具有重要作用.

Using Psychology Training to Overcome Bad Psychological States of High Jump

People will bring out some bad psychoreaction in the high jump training or match.This paper makes athlete learn the way how to adjust their psychological states,so they can get more achievements in the training and match.In the past training,coaches pay more attention to the training of physical quality and skill,they often ignore the psychology training,which makes athletes can not fully play in the match.