健美操教学与女生终身体育兴趣和能力的培养

终身体育作为当前教改的主线 ,是实施全民健身计划的最终目的。大学体育是学校体育的最后阶段 ,在这一阶段对学生体育意识、体育兴趣、自我锻炼能力的形成与培养是十分重要的 ,通过健美操教学培养女生终身体育锻炼的兴趣和能力的方法的研究 ,并以此作为保证终身体育实现的手段。

The Teaching of Body - building Exercise and the Training of the Interest and Ability in the lifelong P.E. of the Girl Students

The lifelong P. E. is the main part of current education and also a final purpose of carrying out the healthy plan of the whole people. The P.E. in universities is the last stage of P.E. teaching.In this stage,it is very important that the P.E. awareness, P.E. interest and the self-exercise ability of students should be formed and trained.This paper mainly studies the training method of interest and ability of the girl students' lifelong P.E.by the teaching of body-building exercise, which will be regarded as a realized means of assuring the lifelong P.E.