武术套路教学中运动技能遗忘规律的实验研究

以普通高校大学生为研究对象，就现行的武术套路教学中的运动技能遗忘规律进行了研究。实验结果表明：新授课的运动技能的遗忘在课后６小时至１２小时期间速度最快；大难度动作与遗忘无相关，而每次课的教学负荷（动作数目）却对短期遗忘有重要影响，阀值区限为６～７个动作；课上教学时高重复次数与课下复习时高重复量对克服中长期运动技能的遗忘具有同样意义。

Experimental Study on Regularity of Forgetting about Skill in Teachnical Ability during Wushu(series)Teaching

By studying students from oridinary high school,this article researches on the regularity of forgetting about skills in technical ability in Wushu teaching.The result shows that,between 6 hours and 12 hours after class,the newly taught skills are forgotten at the quickest speed;Difficult exercises have no relationship with forgetting,while the teaching load (the number of exercises)has great influence on short-term forgetting;The limit of threshold value is 6-7 exercises.On overcoming long-term forgetting about skills in technical ability,repeating in class is as important as that after class.