竞技健美操训练中表象训练的运用分析

竞技健美操是一项竞技性和观赏性很强的项目，比赛中运动员心理承受的压力越来越大，要使运动员保持良好的竞技水平，心理训练已成为运动训练中必不可少的一个环节，它有利于发挥运动员学习的主观能动性，促进运动训练水平和提高比赛成绩。本文对心理训练，即表象训练在健美操训练中的运用进行分析探讨。

The application of the representative training to the athletic vigorous & graceful training of callisthenics

The callisthenics is a vigorous and graceful event.In the contest, the gymnast's psychological pressure will become bigger and bigger. For the purpose of keeping a good sports level, the gymnast's psychological training is an indispensable part in the sports training. It helps the gymnasts to bring into full play their learning initiative, to improve the training quality and to get good results in the contest. The article discusses and analyzes the psychological training, i.e., the application of the representative training to the athletic vigorous & graceful training of callisthenics.