| 体操教学中踝关节损伤的规律及其预防 |
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| 引用本文： | 谢清,谭成清.体操教学中踝关节损伤的规律及其预防[J].湖北体育科技,1997(1). |
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| 作者姓名： | 谢清 谭成清 |
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| 作者单位： | 湖南师范大学!长沙，410012，湖南师范大学!长沙，410012 |
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| 摘 要： | 本文通过调查表明，体操教学中踝关节的损伤具有一定的规律，它与体操项目、动作类型和季节等都有关系．同时提出，掌握正确的动作技术，按正确的方法进行练习，增强踝关节的力量和加强落地技术的训练，是防止踝关节损伤的有效措施．
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| 关 键 词： | 踝关节 运动损伤 体操教学 |
Law and Prevention of Ankle Injury in Gymnastic Teaching |
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| Xie Qing, Tang Chenqing.Law and Prevention of Ankle Injury in Gymnastic Teaching[J].Journal of Hubei Sports Science,1997(1). |
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| Authors: | Xie Qing Tang Chenqing |
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| Abstract: | This paper investigates the law of ankle injury in gymnastic teaching.The results show that it has relations with gymnastic event,element type and season. Meanwhile the effective measures of preventing ankle injury herein are supposed as following; mastering correct element skill,exercising on correct mothods,strengthening ankle force and strengthening training landing technique. |
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| Keywords: | ankle sports injure gymnastic teaching |
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