普通高校学生自主锻炼能力培养的探讨

高校学生在社会中是很重要的群体,他们参加体育活动的态度和行为,将会影响到社会许多方面,不可忽视。文章通过问卷调查法对普通高校学生的自主锻炼情况进行调查,发现学生自主参与体育锻炼的能力较差。为了使他们形成良好的自主锻炼习惯,提高其自主锻炼能力,于是在太原师范学院随机抽取2个教学班进行对比教学实践。实验班通过优化师生关系、活泼有趣的教学方法、改善教学环境等,有针对性地对学生自主锻炼能力进行培养。通过实验对比研究,结果表明,优化课堂教学效果,实施自主锻炼教学法是培养高校学生自主锻炼能力的手段之一,它不仅能够提高学生自主锻炼的积极性,而且还能促进学生在余暇时间进行自主锻炼。

On the Development of Students' Active Sport Exerses in Ordinary Colleges and Univeresities

University students are a very important colony in society, and their attitude and behavior in participating sport activities will influence a lot of respects of society and can't be ignored. With the method of questionnaire, by investigating the active participation in sport activities in ordinary colleges and universities, the study finds out that students have poor activity in participating sports. In order to improve their ability in participating good exercises voluntarily, 2 teaching classes are choos...