普通高校健美操运动员体能训练的理论研究

从上届广东省大运会和全国健康活力大赛的录像分析，普通院校组的运动员体能普遍较差．为此，通过访谈及问卷调查，从普通高校健美操运动员的身体形态、专项力量、动作力度、运动耐力、运动柔韧性、表现力等方面与精英组运动员进行了比较，认为在高校健美操训练中应加强体能训练，发掘运动员的体能潜能，制定合理的体能训练计划并贯彻训练始终，从而提高普通高校健美操运动员的竞技水平．

A theoretical study of the physical training for aerobics dancing athletes in universities

The writer studies the videos of the last sports meet of Guangdong college students, national health and sports contests, and finds the physical quotient is generally poor. This paper describes a research done with interviews and questionnaires over the body shape, specialty force, action strength, patience, flexibility, and performances of the athletes from universities. On the basis of comparison with the model team, the writer concludes that a strengthening drilling should be enforced with a thorough planning in universities.