天津城市社区老年体育现状的调查研究

通过问卷调查和走访,对天津市城市社区老年体育现状进行了调查研究。结果显示:大部分老年人体育意识较强,体育健身观念深入人心,健身习惯基本养成;因闲暇时间较多,体育锻炼的频率较高,每次锻炼的时间较长,坚持的年限也较长。针对老年人科学健身知识较贫乏,高龄老年人参加体育锻炼的比率偏低,老年体育组织建设滞后,指导人员匮乏等老年体育存在的不足,提出了对策和建议。

Status quo of senior peopleps participation in sports in communities of Tianjin

The questionnaire study and interview of the status quo of the senior people's participation in sports in communities of Tianjin showed that most senior people knew the importance of sports bodybuilding and had the habit of bodybuilding.They went for the physical exercises often because they had time.They could persist in the training and trained long every time.However,they knew little of how to build the body in a scientific way.Very few of the more elderly people participated in the physical exercises.The organization of sports for the senior people lagged behind.There were not enough instructors.In this paper,countermeasures were put forth.