中小学健美操运动员表现力及其培养

随着经济的不断发展和教育部门对学校体育的重视程度日益增强,在一些城市,学校健美操运动正以风靡之势开展着。在中小学成立健美操业余训练队,既丰富了学生的校园文化生活,又为健美操后备人才储备提供了强有力的保障。健美操比赛是学校体育教学和训练的重要组成部分之一,是健美操教学的延伸与补充。在比赛中运动员表现力的发挥水平是影响健美操运动员成绩的一个重要因素。本文就影响中小学健美操运动员表现力的因素及怎样培养、提高健美操运动员的表现力进行了多方面的探讨,以期为中小学健美操的成功开展提供参考。

The Expression and Training of Middle School Aerobics Athletes

With the increasing development of economics and close attention on school physical education by educational departments, school aerobics has flourish rapidly in some cities. The extra -curricular training teams of aerobic dancing are being set up in the elementary and middle schools, which has not only enriched the students＇ campus culture life but also ensured the powerful provision of the reserve talented persons for the program of aerobics dancing. The aerobic matches are one of the fundamental components of school physical education and training, and are the extension and supplement of the teaching of aerobic. The performance of athletes in competitions is an important factor of the scores they get. This article aims to analyze from various aspects the elements that have an effect on the athletes ＇ performance and the ways to develop and improve the performance of aerobic athletes in the hope of providing the reference for the successful development of the elementary and middle school aerobic.