| 论心率在老年人体育锻炼中的运用 |
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| 引用本文： | 何艳君,欧新权.论心率在老年人体育锻炼中的运用[J].吉林体育学院学报,2004,20(3):149-150. |
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| 作者姓名： | 何艳君 欧新权 |
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| 作者单位： | [1]江汉大学，武汉430056 [2]广西右江师范专科学校，百色533000 |
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| 摘 要： | 通过对老年人体育锻炼活动的情况进行相关调查，发现目前老年人在体育锻炼中存在一些锻炼误区，对此提出采用简单易行的心率方法来对老年人体育锻炼实施医务监督，提高老年人体育锻炼的科学性。
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| 关 键 词： | 心率 老年人 体育锻炼 无氧阈 医务监督 生理学 |
On Application of Heart Rate in Physical Training of the Aged |
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| He Yanjun Ou Xinquan.On Application of Heart Rate in Physical Training of the Aged[J].Journal of Jilin Institute of Physical Education,2004,20(3):149-150. |
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| Authors: | He Yanjun Ou Xinquan |
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| Abstract: | The surveys of physical training of the aged show that,at present,the aged have misunderstandings over physical training. Aiming at these problems, the article brings out that it is necessary to use heart rate to oversee physical training of the aged as a medical supervising in order to improve the science level of physical training of the aged. |
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| Keywords: | the aged physical exercise heart rate anaerobic threshold |
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