| 武术套路柔韧性训练的方法探析 |
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| 引用本文： | 许杉杉.武术套路柔韧性训练的方法探析[J].搏击·武术科学,2009,6(9):36-37. |
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| 作者姓名： | 许杉杉 |
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| 作者单位： | 日照职业技术学院,山东,日照,276826 |
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| 摘 要： | 文章通过对武术套路柔韧性的训练方法进行探析，分析柔韧性在武术套路中的重要性，得出武术套路柔韧性的训练方法，以期为武术套路柔韧性的训练提供合理的建议。
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| 关 键 词： | 武术套路 柔韧性 训练方法 |
On the Methods of Wushu flexibility Training |
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| Xu Shanshan.On the Methods of Wushu flexibility Training[J].BOJI(WUSHUKEXUE),2009,6(9):36-37. |
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| Authors: | Xu Shanshan |
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| Institution: | Xu Shanshan ( Department of Basic, Rizhao Polytechnic College, Rizhao Shandong 276826) |
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| Abstract: | Through probing the training meothods of Wushu flexibility, this paper analyzes the importance of flexibility in Wushu routines, with the purpose of providing some reasonable proposals for Wushu routine training. |
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| Keywords: | Wushu routines flexibility trainin~ methods |
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