| 男子冰球运动员训练后主动和被动恢复血乳酸的清除率比较研究 |
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| 引用本文： | 赵永哲.男子冰球运动员训练后主动和被动恢复血乳酸的清除率比较研究[J].冰雪运动,2013(4):42-45. |
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| 作者姓名： | 赵永哲 |
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| 作者单位： | 哈尔滨商业大学体育学院,黑龙江哈尔滨150028 |
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| 摘 要： | 利用血乳酸测定仪（ Lactate Pro LT -1710LT）对男子冰球运动员训练后主动和被动恢复血乳酸的清除率比较的研究，为提高男子冰球运动员训练效果提供科学依据，采用血乳酸测试法、心率测试法、摄像分析法、文献资料法等研究法，分析主动和被动恢复血乳酸值与脉搏之间的关系，科学安排训练内容，使运动员训练效果得到提高，其分析结果显示男子冰球运动员训练后主动恢复较被动恢复血乳酸清除率较快，心率恢复差别不明显。
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| 关 键 词： | 冰球 主动恢复 被动恢复 血乳酸 清除率 |
Comparative Study of the Active and Passive Recovery of Blood Lactic Acid Clearance of Male Ice Hockey Athletes after Training |
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| ZHAO Yong-zhe.Comparative Study of the Active and Passive Recovery of Blood Lactic Acid Clearance of Male Ice Hockey Athletes after Training[J].China Winter Sports,2013(4):42-45. |
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| Authors: | ZHAO Yong-zhe |
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| Institution: | ZHAO Yong-zhe (Physical Educational School of Harbin University of Commerce, Harbin 150028, China) |
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| Abstract: | By using the blood lactic acid analyzer , the paper has a comparative research on the active and pas-sive recovery of blood lactic acid clearance of male ice hockey athletes after training to provide scientific ba-sis for improving the training effect of male ice hockey athletes .Using the methods of the blood lactic acid test, heart rate test , image analysis and documentation , the paper analyzes the relationship between active and passive recovery blood lactic acid value and the pulse .Scientific arrangement of training content makes the effect improve .The results showed that the active and passive recovery of blood lactic acid clearance of male ice hockey athletes after training was fast , the difference of heart rate recovery is not significant . |
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| Keywords: | ice hockey active recovery passive recovery blood lactic acid clearance |
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