| 衰老自由基学说和运动对抗自由基损伤的作用 |
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| 引用本文： | 桑琛,李明学.衰老自由基学说和运动对抗自由基损伤的作用[J].吉林体育学院学报,2007,23(1):80-81,140. |
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| 作者姓名： | 桑琛 李明学 |
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| 作者单位： | 江苏大学医学院,江苏,镇江,212013 |
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| 摘 要： | 从自由基的产生、清除以及对机体的损害作用几方面概述了衰老的自由基学说.并说明运动对机体自由基的产生和清除随运动方式、运动强度、运动时间的不同而产生相反的效应,指出长期的有氧运动可以抑制自由基的产生并提高机体的抗氧化能力,对延缓衰老有着不可忽视的作用.
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| 关 键 词： | 衰老 自由基 运动 延缓衰老 抗自由基 学说 有氧运动 损伤 损害作用 Aging Exercise Positive Effect Mechanism Radical 氧化能力 效应 运动时间 运动强度 运动方式 机体 |
| 修稿时间： | 2006-11-04 |
Free Radical Mechanism of Aging and The Positive Effect of Exercise On Retarding Aging |
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| Sang Chen,Li Mingxue.Free Radical Mechanism of Aging and The Positive Effect of Exercise On Retarding Aging[J].Journal of Jilin Institute of Physical Education,2007,23(1):80-81,140. |
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| Authors: | Sang Chen Li Mingxue |
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| Institution: | Medical College of Jiangsu University,Jiangsu,212000,Zhejiang,China |
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| Abstract: | This paper describes the free radical mechanism of aging through focusing on free radical producing,clearing and inureing the body.Exercise can have the contrary effect on the free radical producing and clearing with the changing of exercise ways,intensions and times.It is found that long-term aerobic exercise can restrain free radical producing and improve the antioxidant function,which has a positive impact on retarding aging. |
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| Keywords: | aging free radical exercise |
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