竞技武术套路中难度动作的训练方法研究

新版武术竞赛规则的修改实施,使武术套路比赛更加具有竞技性、可比性、观赏性,在武术比赛中指定高难度动作已成为整个套路的核心,其完成的好坏与否直接影响着运动员的成绩。提高指定难度动作的训练质量对提高运动成绩至关重要。运用文献资料法、比较法、专家访谈法等,对吉林省武术队的运动员进行调查研究,用科学的理论方法对动作加以指导训练,以此提高我省运动员在今后武术竞赛中的成绩。

Training Methods for the Difficulty of Action in Athletics Wushu Routine

Changing and implementing of new wushu contest rules making wushu game more competition,comparability,and ornamental.Specified maneuvers have become the core of the entire routine in the wushu game.It is crucial to improve the quality of the Specified maneuvers training.With methods of literature,comparison and interview,Athletes of Jinlin wushu team are investigated and researched.They are trained by scientific theory and methods to improve their score in wushu game.