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武术运动中常见损伤的治疗与预防
引用本文:赵东升.武术运动中常见损伤的治疗与预防[J].搏击·武术科学,2011(12):59-60.
作者姓名:赵东升
作者单位:太原理工大学体育学院;
摘    要:文章运用文献资料研究方法,对武术教学训练或比赛中常出现的运动损伤的原因进行分析,提出踝关节、腰部、大腿根部内侧软组织损伤的有关治疗方法,同时提出有关预防损伤的几点措施,从而为武术运动教学与训练提供一些参考。

关 键 词:损伤  预防  治疗  自我保护

On the Sport Injuries in Wushu Training and the Prevention
Zhao Dongsheng.On the Sport Injuries in Wushu Training and the Prevention[J].BOJI(WUSHUKEXUE),2011(12):59-60.
Authors:Zhao Dongsheng
Institution:Zhao Dongsheng ( P.E. School of Taiyuan University of Technology,Taiyuan Shanxi 030024 )
Abstract:With the method of literature, the paper analyzes the causes of sport injuries in Wshu training and competitions, and introduces some ways of treatment for soft tissue injuries in the parts of anckle, waist, the inside of ham root ministry. Meanwhile, the study sugests some preventions to be the references of Wushu teaching and training.
Keywords:injury prevention treatment self- protection  
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