| 核心力量与爆发力训练对青少年篮球运动员力量素质的影响 |
| |
| 引用本文： | 吴佳伟,陈月亮,王沂.核心力量与爆发力训练对青少年篮球运动员力量素质的影响[J].黄石理工学院学报(人文社科版),2014(4):73-77. |
| |
| 作者姓名： | 吴佳伟 陈月亮 王沂 |
| |
| 作者单位： | 湖北理工学院体育部,湖北黄石435003 |
| |
| 基金项目： | 国家体育总局科研项目“篮球青少年体能总训练方法研究”,项目编号：201213065;湖北理工学院优秀青年科技创新团队资助计划项目“黄石市青少年体能训练方法研究”,项目编号：13xtr06;湖北理工学院科学研究项目“黄石市青少年篮球运动员力量素质训练方法研究”,项目编号：13xjr21Q. |
| |
| 摘 要： | 文章运用文献资料、实验等研究方法，就核心力量训练和爆发力训练对青少年篮球运动员力量素质的影响进行了研究。对湖北省体校111名青少年篮球运动员进行为期3个月的跟踪与观察，并进行了临场测试，结果显示，核心力量与爆发力训练相结合的训练方法对青少年篮球运动员力量素质的提高具有一定的作用。
|
| 关 键 词： | 青少年篮球运动员 核心力量 爆发力 力量素质 |
On Effect of Core Strength Training and Explosive Strength Training on Strength Quality of Juvenile Basketball Players |
| |
| WU Jiawei,CHEN Yueliang,WANG Yi.On Effect of Core Strength Training and Explosive Strength Training on Strength Quality of Juvenile Basketball Players[J].Journal of Huangshi Institute of Technology:Humanities and Social Sciences,2014(4):73-77. |
| |
| Authors: | WU Jiawei CHEN Yueliang WANG Yi |
| |
| Institution: | ( Department of Physical Education, Hubei Polytechnic University, Huangshi Hubei 435003 ) |
| |
| Abstract: | By using literature and experimental method , impacts are studied on the core strength training and the explosive force training of juvenile basketball players .By tracking and observing on -the-spot test and experiment of 111 young basketball players of Sports School of Hubei Province for three months , through the analysis of experimental results , the paper points out that the training method combining the core force with the explosive force is of certain guiding significance for young basketball players＇s power quality improvement . |
| |
| Keywords: | juvenile basketball players core strength explosive strength power quality |
| 本文献已被 维普 等数据库收录！ |
